Jim Mitchell

Eliminating Digital Distractions

Life is so full of distractions. It seems everything is vying for our attention in one way or another these days, with most of it coming from our electronic gadgets.

Saying No

Saying no can be one of the hardest things. But in the end, the good that comes out of it far outweighs the bad we leave behind.

Spin Cycle

We move from one thing to the next and then another in search of a quick thrill, because we’ve become instant gratification junkies.